Located in downtown Toronto, Helix Healthcare Group is an innovative provider of treatment services for those facing mental health, trauma and/or addiction issues. Helix Healthcare Group offers two unique programs. Combining the science of neuropsychology with the art of mindfulness, Catalyst Wellness is for anyone looking to reduce anxiety, break through stress, and resolve long-held trauma. Spectrum Recovery is an out-patient program with an integrated and holistic approach to treating substance abuse and addiction. Based in neuroscience and delivered with compassion, the program provides an individualized approach to treatment, with more one-on-one sessions than any other program in Canada.